Street Defence

Real life situational preparedness

Real-world fighting on the street demands a fundamentally different set of skills and mentality compared to ring fighting. Unlike the controlled environment of a ring, where rules, referees, and safety measures exist, street fights are unpredictable, chaotic, and often involve multiple attackers or weapons.

In street fighting, awareness and avoidance are paramount—recognizing threats before they escalate can mean the difference between safety and harm. Unlike ring fighting, where the goal is often to dominate or win within a defined space and time, real-world encounters prioritize survival and quick decision-making.

Techniques that work in the ring may fail outside it because street fights include factors like uneven terrain, obstacles, bystanders, and no time for formal engagement. The mentality shifts from competition to self-defense: staying calm under pressure, using any available means, and knowing when to escape are crucial.

In summary, street fighting requires adaptable skills, heightened situational awareness, and a survival-oriented mindset that contrasts sharply with the structured, rule-bound nature of ring fighting.

Join a class

Make It

12 modules

Week 1 — Foundations: Awareness & Baseline Safety : learn scanning (Look, Listen, Loop), identify exits, safe movement habits.

Week 2 — Mental Conditioning & Baseline Fitness : breath control, basic conditioning, understanding adrenaline responses.

Week 3 — Preparedness: Gear, Routes & Mindset : personal risk audit, go-kit, route planning and mental rehearsal.

Week 4 — Boundary Enforcement & Assertiveness : vocal projection, power posture, verbal scripts for unwanted approaches.

Week 5 — Non-Lethal Tools & Environment Use : practical deterrents (whistle/torch), using environment to create barriers and escape paths.

Week 6 — Aggression Activation (Safe, Controlled) : short, rehearsed bursts of intent to create space and enable escape (pad work, priming).

Week 7 — Gross-Motor Escapes & Disengagement : simple grip breaks and repeatable movements to free yourself and run.

Week 8 — Stress Inoculation & Decision-Making : timed scenario choices, low-light movement, rapid decision drills.

Week 9 — Bystander Intervention & Helping Others : Bystander ladder (observe→distract→direct→delegate→delay) and safe escorting.

Week 10 — Realistic Scenarios (Graduated) : integrated scenario practice under increasing stressors; focus on escape success.

Week 11 — Medical, Legal & Aftercare : basic first aid, incident documentation, legal principles, trauma-informed aftercare.

Week 12 — Integration & Graduation : full-run scenarios, practical assessments, confidence check and next-steps plan.

Guide to Self-Defence in Violent Situations Under UK Law

This guide provides an overview of self-defence laws in England and Wales (with similar principles applying in Scotland and Northern Ireland, though specifics may vary slightly—consult local advice if needed). It is based on key statutes and guidance, but this is not legal advice. Laws can be complex, and outcomes depend on specific circumstances. Always prioritize de-escalation, calling the police (999 in emergencies), and seeking professional legal counsel after any incident. The goal is to use the minimum force necessary to ensure safety.

1. Legal Basis for Self-Defence

Self-defence allows you to use force to protect yourself, others, or property if you reasonably believe it's necessary. This is justified under:

  • Common law: Permits reasonable force to defend yourself or another from imminent unlawful violence.

  • Criminal Law Act 1967, Section 3: You may use "such force as is reasonable in the circumstances" to prevent a crime or assist in a lawful arrest.

  • Criminal Justice and Immigration Act 2008, Section 76: Codifies the test for reasonableness, emphasizing your honest belief about the threat at the time.

The defence applies if the force was used for a "legitimate purpose," such as averting immediate danger. If successful, it leads to acquittal on charges like assault or murder.

2. The Reasonableness Test: Is Your Force Lawful?

The core question is whether the force was reasonable in the circumstances as you believed them to be (not necessarily as they actually were). Courts (usually a jury) assess this objectively, but your genuine, honest belief carries significant weight—especially in the "heat of the moment," where precise judgments aren't expected.

Key Factors in Assessing Reasonableness:

  • Your belief: Was it genuine? (E.g., if you mistakenly thought someone was armed, that belief can justify force, unless caused by voluntary intoxication.)

  • Imminence of threat: Force must address an immediate or imminent danger—no revenge or punishment after the threat ends.

  • Proportionality: The type and amount of force must match the perceived threat. (E.g., a punch against an unarmed shove might be reasonable; a weapon against a verbal threat likely isn't.)

  • No duty to retreat: You don't have to run away, but your ability (or choice not to) retreat is a factor.

  • Heat of the moment: Instinctive actions are viewed sympathetically; you can't be expected to "measure" force exactly.

  • Other circumstances: Your physical size/strength vs. the attacker, the environment (e.g., dark alley), and whether you're protecting a vulnerable person.

If force is deemed unreasonable, you could face charges like assault or manslaughter. The Crown Prosecution Service (CPS) decides on prosecution based on evidence and public interest.

3. Pre-Emptive Action: Acting Before You're Attacked

You don't have to wait for the first blow if you reasonably believe an attack is imminent. This is lawful if:

  • Your belief is honest and based on the situation (e.g., an aggressor advancing with raised fists).

  • The force remains proportionate.

Example: Shoving someone away who is lunging at you is often reasonable. However, starting a fight disqualifies the defence unless the other person escalates dangerously.

4. Special Rules for Householders (Defending Your Home)

If violence occurs in your dwelling (house, flat, or certain vehicles/vessels where you live), you get more leeway under the Crime and Courts Act 2013 (amending Section 76 of the 2008 Act). This addresses "burglar fears" and applies if:

  • You're not a trespasser in your own home.

  • You believe the intruder is unlawfully entering or present.

Key Differences:

  • Force doesn't have to be "reasonable" in the usual sense—it can be disproportionate if needed in extreme fear, as long as it's not grossly disproportionate (e.g., no sadistic torture).

  • You can act without waiting to be attacked.

  • This covers protecting yourself/others, but not just property (e.g., you can't beat someone for stealing a TV after they've fled).

Examples:

  • Reasonable: Grabbing a nearby object (e.g., a lamp) to strike an intruder breaking in, or tackling them to stop escape.

  • Not reasonable: Continuing to attack after they're subdued (e.g., kicking a unconscious intruder repeatedly out of anger)—this becomes assault.

  • Excessive: Pre-planning a trap (e.g., rigging a device to harm) instead of calling police; this could lead to prosecution.

In non-home settings (e.g., street), stick to the standard reasonableness test—no extra leeway.

5. Practical Steps in a Violent Situation

Follow these to stay within the law while prioritizing safety:

StepActionLegal Notes1. Assess & De-escalateTry to avoid confrontation—walk away, seek help, or verbally warn ("Back off!").Shows reasonableness; retreat isn't required but helps your case.2. Call for HelpDial 999 immediately if safe; report the threat.Demonstrates you sought alternatives to force.3. Use Minimum ForceStart with non-violent options (e.g., push/block), escalating only if needed (e.g., strike to create escape).Matches proportionality; document injuries/threats afterward.4. In Home IntrusionsConfront if necessary, using what's at hand, but stop once safe.Leverage householder protections, but no pursuit outside unless arresting.5. After the IncidentStay at the scene if safe; cooperate with police. Get medical/legal help. Don't discuss details without a solicitor. Police investigate all uses of force, especially if injury/death occurs, but genuine self-defence rarely leads to charges.

6. Weapons and What to Avoid

  • Improvised weapons (e.g., a bottle in the moment) are often okay if reasonable.

  • Carrying weapons (e.g., knives, bats) for self-defence is illegal under the Prevention of Crime Act 1953—possession alone can lead to charges.

  • Avoid: Excessive retaliation, chasing attackers far from the scene, or using force against police/retreating threats.

7. If You're Charged

  • Self-defence is a full defence—argue it in court.

  • CPS guidance emphasizes sympathy for genuine cases; prosecutions are rare for proportionate actions.

  • Seek free legal aid via a solicitor.